zurich

The Dance Zurich - a night to remember...
se signature style - the blog by Steven Epprecht

…and to dance together all night long. Exactly a week ago, I was invited to The Dance Zurich 2018. It’s only their 3rd edition but it has already become the 2nd biggest dance competition in the world where 10 of the world best dance groups battle against each other. Therefore, the night promised to be a good one.

Summer looks - if only the...
se signature style - the blog by Steven Epprecht

…weather is bright and warm like on the pictures. Yes, at the moment it’s the opposite of summer. It wouldn’t be surprising if there will be even snow fall. It feels more like fall or winter with heavy rain all day long and cold temperatures.

Summer in the city...
se signature style - the blog by Steven Epprecht

…and it feels like in a mediterranean city somewhere at the sea. And even the place looks like being in another city. The architecture reminded me somehow of Milan. But anyhow, let’s enjoy the summer and get dressed accordingly.

Protein snack - healthy and delicious...
se signature style - the blog by Steven Epprecht

This week is about fitness and a healthy lifestyle. And besides working out, the most important and most difficult part at the same time, is the nutrition. It is known that for example abs are made in the kitchen. To get in shape and to have a lean body only 30% comes from your workout and 70% comes from what you eat.

Workout routine – The Leg day…
se signature style - the blog by Steven Epprecht

…so unpopular among a lot of people and therefore often neglected. But the legs are one of the most important muscle groups to work out because they’re one of the biggest of our body.

Running in retro-style...
se signature style - the blog by Steven Epprecht

…but always focused to get better than the past. In my case that means I am in the preparations for the Zurich Marathon which will take place on Sunday, 22nd of April, 2018. And no, just to clarify, I won’t run the whole marathon distance by myself. That would be far too much, yet

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