…to have the best possible start into the new week. Yes, we all do have problems with Mondays from time to time and yes I already talked about it what to do for not having any problem with Mondays at all. And I don’t want to repeat myself again and again here.

To start right away: I cannot tell you the perfect solution when it comes to supplements and workouts in a general matter. Even if I would love to. Everybody reacts different, every person needs a specific workout for their muscles and proportions, everyone needs different meals and supplements to achieve the personal best form.