…or how important it is to get enough protein on a daily basis if you want to build up muscles. Every athlete needs proteins and those in a good quality. It’s crucial to increase your lean muscle mass, to reduce your share of body fat and to maintain your muscle tissue.
…and your daily life in particular, at the moment. I mean staying at home might be an interesting experience in the beginning. It’s something new, something you need to adapt and therefore exciting. But like so many things in life – after some time, consistent things get boring.
…and oh damn we can’t enjoy it to the fullest. The reasons are clear for everyone: Due to the Coronavirus we are meant to stay home. In some country it’s mandatory in others, like in Switzerland, it’s recommended. One of the many measures in trying to contain the spread of this infectous virus.
…completely plantbased nutrition. As you might know I decided to do a late «Veganuary». Well, what is a «Veganuary» and why late? «Veganuary» is a movement which is done by many people all around the world trying to eat vegan only in the month of January
…is indeed a good question I get asked quite often. And I have to admit it’s not always easy to be creative, to come up with new ideas and projects. But this is actually what our job is all about, right? And I think it’s for everyone the same working in a creative job such as artists, painters, comedians, entertainers, authors, singers and many many more.