... the posture shirts 2.0. We all now that there are different perspectives when we're talking about how to position ourselves. In this blogpost, it's not about our attitude and opinion but especially about our body and its posture. And the key problem is clearly this one: We don’t move ourselves enough. We sit hours and hours in the office and we don’t find the time (and motivation) to get the balance of our bodies. And this may result in neck and back pain.
Going to the gym is boring! What other kind of sports do you practice? I could never motivate myself for going to the gym! These are only a few terms I often hear or get asked by telling what kind of sports I practice.