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Summer BBQ – that time of the year again…
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Is there something more beautiful and cool than enjoying summer nights on a lovely rooftop in the middle of a city you like with great company and good food? I guess no. During summertime, BBQ nights are simply one of my favorite things on how to spend my free summer evenings. 

Herzlauf – show heart, take part…
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…for a good cause! This is something which is really important to me and an affair of the heart. And I am part of it since it all started in 2012. My friend and former Miss Earth Switzerland Irina de Giorgi founded this charity run back then to help children in Switzerland with heart diseases.

I’m sitting here…
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…not in a boring room but on a lonely stairs but still being happy. The song “Lemon Tree” of Fool’s Garden is coming to my mind so often. And I think, you all know the song.

Workout routine – The Leg day…
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…so unpopular among a lot of people and therefore often neglected. But the legs are one of the most important muscle groups to work out because they’re one of the biggest of our body.

Spring 2018 inspiration…
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… or let’s say imagination. At least if you are living in Switzerland these past days. It’s more like deepest winter with minus degrees and lots of snow. But well, we’re just at the beginning of March.

Let us talk about hair…
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…and the different hair styles. Because hair is important almost to everyone and luckily I do still have quite enough of them. But no worries, also for the ones with less or no hair, it looks good as well, you just need to be confident with it.

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