Lifestyle
Calling for happiness…
…or at least a beautiful summer, which is pretty much the same. And I think we all deserve a warm and sunny summer which we hopefully can enjoy with our friends and family. Maybe it’s just within our city or country, maybe we can even travel to some destinations. But for sure, it’s a summer which is not going to be like the others.
Fashion
Hot summer and elegant clothing…
…doesn’t have to be a contradiction – not at all. Of course if we talk about elegant clothing in men’s wardrobe it means long sleeved shirts, suits and tie or bow-tie. Quite heavy for a hot summer day with blazing sun and temperature rising above 35 degrees Celsius.
Travel
Vitznau – a quick escape…
…to the beautiful lake of Lucerne. Vitznau is a little village situated at the bottom of the “Rigi” – a mountain in the heart of Switzerland (which is called the queen of the mountains) and on the shore of the lake of Lucerne.
Fashion
Casual shorts it is…
…because summer is around the corner – finally! So we need to think about a suitable outfit to rock these warm and sunny days ahead. And when the temperatures are rising, the pants and shirts are getting shorter.
Lifestyle
Take a break…
…a coffee break! As you probably know I already told you how important it is to take a break from time to time. To have some time for yourself to relax and to disconnect. So I won’t go further into details with that and why it is so important.
Lifestyle
Fitness Food - All the Whey (Protein) up…
…or how important it is to get enough protein on a daily basis if you want to build up muscles. Every athlete needs proteins and those in a good quality. It’s crucial to increase your lean muscle mass, to reduce your share of body fat and to maintain your muscle tissue. And on top of that it improves your metabolism.